 As a heavy-voice user - whether you're a teacher, lawyer, public speaker, or someone who uses their voice extensively for work or hobbies - you understand the toll that speaking, singing, or performing can take on your vocal cords. The good news is that with the right daily habits, you can protect your voice, reduce strain, and maintain your vocal health.
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AUTHORRecognised as one of the UK’s foremost specialists in choral inclusion and mental health, Emma Rowland-Elsen is a veteran choral conductor, sound–voice therapist and consultant, whose work is shaping best practice across the sector. Drawing on her lived experience of PTSD and more than ten years of expertise in trauma-informed leadership and vocal health, she advises choirs, arts organisations and education providers on developing emotionally intelligent, accessible and mentally healthy singing environments for every voice. Emma also works at the Editor: Mental Health and Inclusion at CHORALLY. CATEGORIES
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